WEBINARS: FINANCIAL and HEALTH & WELLBEING

Support Network has a range of free webinar topics to cover both financial issues and health & wellbeing.

Our financial webinars are delivered by Better With Money, who are specialists in this area, and we are working in partnership with the ICE Benevolent Fund to bring you these. Regularly reviewing personal finances can be very beneficial to both financial and mental wellbeing. Our health and wellbeing webinars are delivered by SuperWellness who are a leading provider of nutrition-centred wellbeing services in the UK.

The webinars are available to members and their family - you can attend as many as you would like to. (A recording of the webinar is sent to all those who register to attend, so that you can still watch the content if you cannot join the live event, or would prefer to watch it later.)
  • SEE PAST FINANCIAL WEBINARS

    Missed one of our webinars? Catch up here – watch our range of financial wellbeing webinars at a time to suit you.

    • Switch on to tax tips
    • Switch on to finances post-covid
    • Switch on to home buying
    • Preparing your child for university
    • Switch on to family fortunes
    • Switch on to kids and money
    • Switch on to wills
    • Cut the cost of Christmas
    • Switch on to pensions
    • Are you ready for lifequakes?
    • Switch on to managing debt

    Go to Archive

  • SEE PAST FINANCIAL WEBINARS

    Missed one of our webinars? Catch up here – watch our range of financial wellbeing webinars at a time to suit you.

    • Top tips for negotiating a pay rise
    • A quick guide to disability benefits
    • Switch on to gifting money
    • Switch on to self-employment
    • Switch on to travel
    • Switch on to switching service providers

    Go to Archive

  • Switch on to switching service providers

    Wed 15 Jun: 12.30 - 1.00

    • Getting the best deal for you including electricity, gas, mobile and broadband providers as well as insurance
    • Cutting costs

    View webinar

  • Let's talk... investments for beginners

    Wed 13 Jul: 12.30 - 1.00

    • Discussion of the different types of investments available
    • Relationship between risk and return
    • Fees
    • The right time to invest

    View webinar

  • Food for the mind

    Thu 28 Jul: 12.00 - 1.00

    By making good food choices, it’s possible to influence brain chemistry to feel great every day. In this high energy, engaging and eye opening workshop we’ll provide a refreshing new toolkit which you can start using straight away:

    • Get to know your brain, what it’s made of and how it’s fuelled
    • Discover the powerful connection between brain and digestion and why ‘gut feeling’ is more than just an expression
    • Identify which of the four mind-melters could be impacting your mood and brain performance
    • Get a grasp of the key brain-boosting nutrients to include daily
    • Tips for increasing the ‘feel-good’ hormone serotonin and the key role of exercise

    View webinar

  • Beating Anxiety

    Tue 6 Sep: 12.00 - 1.00

    With many new pressures and unprecedented changes to contend with, our levels of stress and anxiety have been widely reported to be on the rise globally. Whilst we can’t change these external factors, there are positive habits we can practise to condition ourselves mentally and cope better with these challenges. This session explores the influence of our diet and lifestyle on the physiology of stress and emotions such as anxiety. You’ll leave with practical strategies you can start implementing straight away to feel mentally stronger including take away diet tips and daily practices such as breathing techniques you can use to feel mentally stronger and empowered through changeable and uncertain times.

    Book here

  • Your money timeline (special, extra-length webinar of 1 hour)

    Wed 28 Sep: 12.30 - 1.30

    What to expect from and do with money in our:

    • 20s
    • 30s
    • 40s
    • 50s
    • 60s
    • Tips for planning ahead

    Book here

  • Understanding & Embracing the Menopause

    Tue 11 Oct: 12.00 - 1.00

    Gain a clear understanding of exactly what happens to the body and hormones both in the lead up to, and at the menopause. Understand the symptoms associated and how diet & lifestyle habits can make a profound difference to the way that you feel, whether you’re using HRT or not. Our 6-point practical nutrition & lifestyle plan to support your body naturally, for a smoother and more enjoyable transition into this phase of life.

    Book here

  • Give your money a job to do

    Wed 19 Oct: 12.30 - 1.00

    • Creating an emergency fund
    • Saving for future plans
    • Tips on what to do to be financially stable

    Book here

  • Men's Health

    Tue 8 Nov: 12.00 - 1.00

    Why is men’s life expectation currently almost 4 years shorter than women’s? This webinar pinpoints the specific risk factors which men are most susceptible to, both in terms of their physical and mental health. Knowing about these risks, and understanding their causes is the first step towards addressing them effectively. Once you’re in the know, even small adjustments to your eating, exercise and other lifestyle habits will make a big difference in disease prevention for a longer, healthier life.

    Book here

  • Coping with the loss of an income

    Wed 23 Nov: 12.30 - 1.00

    • Happy and sad occasions
    • Starting a family/parental leave
    • Childcare costs
    • Job loss
    • Illness
    • Divorce
    • Death
    • Protecting yourself and your family against financial ups and downs
    • Benefits available to you

    Book here

  • Switch on to growing your wealth

    Wed 7 Dec: 12.30 - 1.00

    • Basic rules of growing your wealth

    Book here

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